Gịnị bụ uru nke collagen? Mụta maka uru nke collagen peptides, collagen powders na supplements

Collagen bụ isi protein a na-achọta n'ime ahụ anyị nke na-arụ ọrụ dị mkpa n'ịkwado ike, ngbanwe na ahụike nke anụ ahụ dị iche iche.Ọ bụ ya na-ahụ maka inye nhazi akpụkpọ ahụ anyị, ọkpụkpụ, akwara, akwara na ọbụna ezé.Ka anyị na-aka nká, mmepụta nke collagen sitere n'okike na-ebelata, na-eduga n'ọdịdị nke wrinkles, mgbu nkwonkwo, na ọkpụkpụ adịghị ike.Otú ọ dị, ka sayensị na nkà na ụzụ na-aga n'ihu, mgbakwunye collagen iji lụso ihe ịrịba ama ndị a nke ịka nká ọgụ na-aghọwanye ewu ewu.N'isiokwu a, anyị ga-enyocha uru nke collagen peptides, collagen powders, and supplements na ihe kpatara ha ji baara ahụ ike anyị dum.

Kedu ihe bụ collagen?

Collagen bụ protein nke nwere ọtụtụ ọrụ dị mkpa na ahụ anyị.Ọ bụ protein kachasị na anụ mamma, na-aza ihe dịka 30% nke mkpokọta protein.Collagen bụ amino acids, ya bụ glycine, proline na hydroxyproline, ahaziri n'ụdị helix atọ pụrụ iche.Usoro a na-enye ike collagen na nkwụsi ike.

A na-ahụ collagen n'anụ ahụ dị iche iche n'ime ahụ, gụnyere akpụkpọ anụ, ọkpụkpụ, akwara, ligaments na cartilage.Ọ na-enye nkwado nhazi ma na-enyere aka idobe iguzosi ike n'ezi ihe nke anụ ahụ ndị a.Ọzọkwa, a na-ahụ collagen na arịa ọbara, cornea nke anya, na ọbụna eriri afọ.

Collagen Peptides na Hydrolyzed Collagen:

A na-ewepụta collagen peptides, nke a makwaara dị ka hydrolyzed collagen, site na usoro nke hydrolysis.Usoro a na-akụda collagen n'ime obere peptides, na-eme ka ọ dịrị ahụ mfe ịnweta ma jiri ya mee ihe.Collagen peptides na-ewu ewu dị ka ihe mgbakwunye nri n'ihi ọtụtụ uru ha.

1. Kwalite ahụike anụ ahụ:
Collagen na-arụ ọrụ dị mkpa n'ịkwado ahụike na nhịahụ akpụkpọ ahụ.Ka anyị na-aka nká, akpụkpọ ahụ anyị na-efunahụ collagen, na-eduga n'ịmepụta wrinkles, sagging, na nkụ.Ịgbakwunye na peptides collagen nwere ike inyere aka ịlụso ihe ịrịba ama ndị a nke ịka nká ọgụ site n'ịbawanye mmepụta collagen na akpụkpọ ahụ.Nnyocha na-egosi na mgbakwunye collagen nwere ike ime ka hydration nke akpụkpọ ahụ dịkwuo mma, nhịahụ, ma belata ọdịdị nke wrinkles.

2. Mee ka ọkpụkpụ na nkwonkwo dị ike:
Collagen bụ ihe dị mkpa na-ewu ọkpụkpụ na nkwonkwo anyị.Ọ na-enye nhazi na ike dị mkpa maka ọkpụkpụ ọkpụkpụ kwesịrị ekwesị na ngbanwe.Ka anyị na-aka nká, mmepụta nke collagen na-ebelata, na-eduga n'ọkpụkpụ na-adịghị ike na nkwonkwo mgbu.Inweta ihe mgbakwunye collagen nwere ike inye aka melite njupụta ọkpụkpụ na ahụike nkwonkwo site n'ịkwalite njikọ collagen.

3. Na-akwado uto ntutu na ntu:
Collagen dị mkpa maka ịkwado ahụike na uto nke ntutu na mbọ.Ịgbakwunye collagen peptides n'ihe ị na-eme kwa ụbọchị nwere ike ime ka ntutu gị na mbọ gị sie ike ma too ngwa ngwa.Ọ na-enye amino acid dị mkpa maka ịmepụta keratin, protein maka ntutu na mbọ dị mma.

4. Na-enyere aka na ahụ ike eriri afọ:
Collagen dịkwa mma maka ahụike eriri afọ.Ọ na-enyere aka ịnọgide na-eguzosi ike n'ezi ihe nke eriri afọ ma gbochie nsị na nje bacteria ịbanye n'ime ọbara.Ịgbakwunye na peptides collagen nwere ike ịkwado eriri afọ dị mma ma kwalite mgbaze kwesịrị ekwesị.

Ntụ ntụ Collagen na Mgbakwunye Collagen:

Collagen ntụ ntụ na mgbakwunye na-aghọwanye ewu ewu n'afọ ndị na-adịbeghị anya.Ha na-enye ụzọ dị mma ma dị irè iji welie oriri collagen gị ma nwee ọ enjoyụ uru ya.Nke a bụ ihe ole na ole mere collagen ntụ ntụ na mgbakwunye ji dị mma maka gị:

1. Ọ dị mfe iji:
Collagen ntụ ntụ na ihe mgbakwunye dị mfe itinye n'ime usoro gị kwa ụbọchị.Enwere ike ịgbakwunye ha na ihe ọṅụṅụ dị iche iche, dị ka kọfị, smoothies, ma ọ bụ mmiri.Ọzọkwa, collagen ntụ ntụ enweghị isi ma na-agbaze ngwa ngwa, na-eme ka ọ ghara ịkacha ya.

2. Nnukwu bioavailability:
Collagen peptides na hydrolyzed collagen nwere nnukwu bioavailability, nke pụtara na ahụ na-etinye ha ngwa ngwa ma jiri ya mee ihe.Mgbe a na-eri ya na ntụ ntụ ma ọ bụ ụdị mgbakwunye, peptides collagen na-akụda n'ime obere ụmụ irighiri ihe nwere ike itinye uche na ya nke ọma ma tinye ya n'ọrụ n'ime ahụ.

3. Mgbakwunye ndakpọ eke:
Dị ka e kwuru na mbụ, mmepụta collagen eke na-ebelata ka afọ.Site na ịgbakwunye collagen peptides ma ọ bụ ntụ ntụ, ị nwere ike mejupụta ọkwa nke collagen na-agbada n'ime ahụ gị, na-eme ka akpụkpọ ahụ dịkwuo mma, ọkpụkpụ siri ike, na ahụike zuru oke.

Iji nkeprotein collagen peptides dị mkpanwere ọtụtụ uru, gụnyere mmụba akpụkpọ anụ, mmegharị nkwonkwo na ike ọkpụkpụ.Na mgbakwunye, ngwaahịa ha enweghị gluten, nwee enyi na enyi, na enweghị ihe ụtọ na-atọ ụtọ ma ọ bụ ihe mgbakwunye.

Enwere ụfọdụ ngwaahịa ire ere dị ọkụ naHainan Huayan Collagen, dị ka

Azụ Collagen 

Oké osimiri kukumba collagen

Oyster Collagen Peptide

Bovine Collagen Peptide

Peptide agwa

Mkpụrụ peptide walnut

Peptide soybean

Ihe mgbakwunye nri

Na nchịkọta, collagen bụ protein dị mkpa nke na-arụ ọrụ dị mkpa n'ịkwado ahụike na ike nke ahụ anyị.Collagen peptides, collagen powder, and collagen supplements na-enye ọtụtụ uru, gụnyere ahụike akpụkpọ ahụ ka mma, ọkpụkpụ na nkwonkwo siri ike, na ntutu na ntu ka mma.Ụdị dị ka Vital Proteins na-enye ngwaahịa collagen dị elu nke dị mfe itinye n'ime usoro gị kwa ụbọchị.Site na ịgbakwunye collagen, ị nwere ike ịkwado mmepụta nke collagen nke anụ ahụ gị ma nweta uru dị ịtụnanya.