1. Meziwanye ebe nchekwa

Ukpa peptidesbara ụba na glutamic acid, nke bụ naanị amino acid nke sonyere na metabolism ụbụrụ. Ọ ga-eme ka ọdịnaya nke acetylcholine na ụbụrụ, mee ka akwara akwara cells na-arụ ọrụ, ma na-eweghachi ọrụ ụbụrụ. Maka ndị na-eji ụbụrụ na-emegharị oge, ọ nwere ike iweghachi ume ngwa ngwa, chekwaa ahụike ụbụrụ, na-eme ka ị na-echegbu onwe ya.

2. Meziwanye usoro nri ma kwalite nnabata nri

Ahụma ukpa ahụ bụ obere ihe na-eme ka ọ bụrụ ihe ndị nwere ike ịmịkọta ngwa ngwa site na usoro nri ngwa ngwa, nke nwere ike belata ibu mmadụ na usoro nri; Ke adianade do, obere peptiodes nwere ike ịkwalite uto nke ọrịa eriri afọ na eriri afọ, iji nọgide na-enwe nguzozi nke eriri afọ, melite ọbọnke mmaduna-eme ka ike nke usoro nri nri.